Breathe Breathe Breathe

After relaxing for 2 days, my leg cramps are no more and am ready to start again. I decided not to take part in the exercises today, so went directly for shower, waited for sometime and went to the pool. The trainer started off slowly today with not much drilling in the first 15 mins. He asked us to go from one end of the pool to another by just floating. Normally I am only able to cover half the length (gulp). He asked us not to stand or stop in the middle of the pool, To breathe he told us to take our head out, inhale and then dip again, without stopping the movement of our legs.

I tried but could not succeed, I did stand up ( but a little further than the middle .. he he). Now came the freestyle practicing....Today it feels that I was able to perform freestlye for about 3-4 strokes.... but I am not sure myself.. just as the bell rang TRRRRRRRRRNG. The trainer told us not leave BUT to do 6 LAPS of freestlye (thud)....and he made us do that in whatever manner we could......